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Choosing Your Right Boxing Glove Size and Handwraps

When picking out a pair of boxing gloves, choosing one that best fits your hand is not exactly the right criteria you should follow. Try putting on handwraps underneath the gloves. 120" handwraps are right for small hands. For medium to large hands, you will want 170" or longer.

Why bother with handwraps?
When boxing, you will need to support your wrist and thum to protect your bones and tendons from injury. It is important that you always wrap your hands before working out or boxing.

BOXING FOR BETTER HEALTH: Do you want the strength of undefeated boxer Laila Ali or the body of heavyweight champion Lennox Lewis? [ More ]

A KNOCKOUT WORKOUT: Here's how you can do it at home. [ More ]
Women's Boxing News

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Football News

Carabao Cup final: Ultimate preview

Thu, 22 Feb 2018 17:50:00 GMT

The first piece of silverware of the season is up for grabs, but who will come out on top? Prepare for the Carabao Cup final with our ultimate preview.

Foster: Move on, simple as that

Sat, 24 Feb 2018 07:00:00 GMT

Ben Foster insists West Brom's players have already moved on from the incident in Barcelona last week, and says morale in the camp is surprisingly good.

Dicko seals Hull win to ease pressure

Fri, 23 Feb 2018 23:20:00 GMT

Hull City moved three points clear of the relegation zone as Nouha Dicko's 55th-minute winner was enough to seal a 1-0 win over promotion hopefuls Sheffield United at the KCOM Stadium.

Neville: Rashford situation normal

Sat, 24 Feb 2018 00:30:00 GMT

Gary Neville says it is normal for a young player like Marcus Rashford to come in and out of the Manchester United side and insists he is still firmly in Jose Mourinho's plans. 

Hodgson: Dele is no diver

Sat, 24 Feb 2018 08:10:00 GMT

Crystal Palace manager Roy Hodgson has rubbished the notion that Tottenham midfielder Dele Alli is a diver.

Papers: Man Utd step up Seri pursuit

Sat, 24 Feb 2018 08:30:00 GMT

Back-page headlines and transfer rumours from Saturday's national newspapers.

Vardy: Meeting resolved Mahrez saga

Sat, 24 Feb 2018 09:00:00 GMT

Jamie Vardy says Leicester have "moved on" from Riyad Mahrez's transfer saga following a meeting among the players.

Dubravka rejects Newcastle hero tag

Fri, 23 Feb 2018 23:05:00 GMT

Martin Dubravka insists he cannot be regarded as a Newcastle hero, despite his impressive display in their 1-0 win over Manchester United.

Man Utd v Chelsea: Ultimate preview

Fri, 23 Feb 2018 09:10:00 GMT

It's red v blue, Jose v Conte, north v south in the Premier League. Who will come out on top? Prepare yourselves with our ultimate preview.

Pep confirms plane search

Fri, 23 Feb 2018 21:50:00 GMT

Manchester City boss Pep Guardiola has confirmed Spanish authorities searched his plane, reportedly on the look-out for exiled Catalan leader Carles Puigdemont.

Poch: Vertonghen can play until he is 40

Sat, 24 Feb 2018 08:40:00 GMT

Tottenham defender Jan Vertonghen can play until he is 40 because of his genetics, according to Mauricio Pochettino.

'Pogba must be managed in right way'

Fri, 23 Feb 2018 15:30:00 GMT

Chelsea head coach Antonio Conte says Paul Pogba is a "fantastic" player and his Manchester United coaches need to "find the right way to manage him".

Jose praises Pogba's professionalism

Fri, 23 Feb 2018 13:50:00 GMT

Jose Mourinho has praised Paul Pogba's professionalism after being dropped for Manchester United's Champions League game against Sevilla on Wednesday.

Redknapp: Nothing to lose for Arsenal

Fri, 23 Feb 2018 16:13:00 GMT

Manchester City are big favourites for Sunday's Carabao Cup final, live on Sky Sports, but Arsenal are at their most dangerous when the odds are against them, says Jamie Redknapp...

Salah: Top-four failure unthinkable

Sat, 24 Feb 2018 07:00:00 GMT

Mohamed Salah says Liverpool have no option but to finish in the top four of the Premier League this campaign.

Dembele: Striving for perfection

Sat, 24 Feb 2018 07:00:00 GMT

After being called a "genius" by Mauricio Pochettino, Tottenham's Mousa Dembele tells Sky Sports' Johnny Phillips how he feels about praise of his recent displays, his role in the team, how Spurs are striving for perfection, and why it would be disappointing if they didn't win a trophy...

Wenger: Cup 'history' vital to Arsenal

Fri, 23 Feb 2018 23:16:00 GMT

Arsene Wenger believes Arsenal's "history" in cup finals can stand his side in good stead ahead of their Carabao Cup final against Manchester City on Sunday, but concedes Pep Guardiola's side are the favourites.

Transfer Centre LIVE!

Fri, 23 Feb 2018 07:50:00 GMT

The latest news and rumours as Man Utd and Man City reportedly go head-to-head for the signature of Real Madrid midfielder Toni Kroos.

'City could suit Arsenal in final'

Sat, 24 Feb 2018 00:30:00 GMT

Being the underdogs could be an advantage for Arsenal in Sunday's Carabao Cup final against Manchester City, says Charlie Nicholas.

Merson's predictions

Thu, 22 Feb 2018 15:00:00 GMT

Paul Merson is back with his weekly Premier League predictions. Who is he tipping this time out?